Probiotics are so important to our gut health and fermenting your foods is just one way to get them on a regular basis.
I am on a continual journey to heal myself and others. It is from my own search for healing and the letting go of a cure that I have found balance and acceptance, it's also from this journey that I have learned the skills to help others heal also. I am a healer, I am not a Doctor, I do not cure people, I do not prescribe medications to treat physical symptoms. I will not cure you for I am only a healer.
Mental Health In Winter!
Reverend Julie Savoy